The Struggle With Authenticity

Discovering and understanding ourselves is a universal struggle, but there are moments when we gratefully find our true selves. Life is an ongoing process of growth, where the courage to express our authentic identity can manifest in various ways – like vibrant hair colors or advocating for mental health as an ambassador for R U […]

Online Privacy While Building a Public Presence

I have a very public life. I’m in the media regularly. I speak about mental health and my very personal journey in this as an ambassador for R U Ok? A lot of people call me brave. A lot of people tell me how they could ‘never’ do what I do. The reality is I’m […]